The Physical Education and Health module is designed to promote the importance of physical fitness, healthy living, and overall well-being. It focuses on developing students' knowledge and skills in physical activities, sports, and exercises that contribute to maintaining a healthy lifestyle. Students will learn about the benefits of regular physical activity, proper nutrition, and the role of mental health in achieving overall wellness.
The module also covers topics like personal hygiene, safety during physical activities, and the prevention of common health issues. Students will engage in a variety of physical exercises, sports, and fitness routines, while learning how to make informed choices regarding their health. By the end of the module, students will be encouraged to adopt a lifestyle that values physical health, mental wellness, and healthy habits for long-term well-being.
- Teacher: Louielyn amante
- Teacher: Jonas Cabalida